- Lesson Videos
*The physical activity lesson videos are designed to help you learn how to teach the Let’s be active sections of the lesson plans to your participants. These videos are meant for you to use when learning and practicing the Let’s be active sections. The videos are NOT intended to be used with participants in class. Note: there is no video for Lesson 1: Welcome to Eating Smart • Being Active because there is no Let’s be active segment in that lesson.