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Eating Smart • Being Active

  • About
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    • Evidence-base
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    • 2017 Revision of Eating Smart • Being Active Webinar
    • About the Authors
      • Susan S. Baker, EdD
      • Katie McGirr, MS, RDN
  • Getting Started
    • Resources on the Website
    • Ordering Materials
    • Smartphone Mobile App
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    • MyPlate Posters
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  • Activity Bin Labels- Lesson 2
  • Activity Bin Contents and Instructions – Lesson 1
  • Activity Bin Labels- Lesson 1
  • Lesson 1 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Contents and Instructions – Lesson 3
  • Lesson 3 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Labels- Lesson 3
  • Food Labels – Lesson 3
  • Pictures of Pantry, Refrigerator, & Freezer
  • Activity Bin Contents and Instructions – Lesson 4
  • Lesson 4 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Labels- Lesson 4
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  • Activity Bin Labels- Lesson 5
  • Grain Food Labels – Lesson 5
  • Grain Dairy Council Food Models/Pictures
  • Activity Bin Contents and Instructions – Lesson 6
  • Activity Bin Labels- Lesson 6
  • Protein Dairy Council Food Models/Pictures
  • Lesson 6 Let’s Cook! Station Set-Up and Recipe Scripts
  • BINGO – Lesson 9
  • Celebrate Dairy Council Food Models/Pictures
  • Lesson 9 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Contents and Instructions – Lesson 9
  • Activity Bin Labels- Lesson 9
  • Eating Smart Being and Active During Pregnancy Recipes
  • Product Labels
  • Feeding Your Baby Solid Foods Activities
  • Feeding Your New Baby Recipes
  • Game Pieces and Rhonda’s Story Card
  • Lesson 7 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Contents and Instructions – Lesson 7
  • Activity Bin Labels- Lesson 7
  • Calcium Dairy Council Food Models/Pictures
  • Dairy Food Labels – Lesson 7
  • Lesson 8 Let’s Cook! Station Set-Up and Recipe Scripts
  • Activity Bin Contents and Instructions – Lesson 8
  • Activity Bin Labels- Lesson 8
  • Food Labels – Lesson 8
  • Soft Drink Pictures – Lesson 8
  • About
  • Getting Started
  • Resources for Implementation
  • For Program Leaders
  • Colorado Educator Anecdotal Videos
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  • Description
  • Evidence-base
  • Contact Us
  • 2017 Revision of Eating Smart • Being Active Webinar
  • About the Authors
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  • Eating Smart Being Active Paperwork Booklet
  • Forms
  • Food Preparation Kit
  • Lesson 1: Welcome to Eating Smart • Being Active
  • Lesson 2: Get Moving!
  • Lesson 3: Plan, Shop, $ave
  • Lesson 4: Fruits & Veggies: Half Your Plate
  • Lesson 5: Make Half Your Grains Whole
  • Lesson 6: Go Lean With Protein
  • Lesson 7: Build Strong Bones
  • Lesson 8: Make a Change
  • Lesson 9: Celebrate! Eat Smart & Be Active
  • Eating Smart and Being Active During Pregnancy
  • Feeding Your New Baby
  • Feeding Your Baby Solid Foods
  • Lesson 1: Welcome to Eating Smart Being Active Recipes
  • Lesson 2: Get Moving! Recipes
  • Lesson 3: Plan, Shop, $ave
  • Lesson 4: Fruits & Veggies: Half Your Plate
  • Lesson 5: Make Half Your Grains Whole
  • Lesson 6: Go Lean With Protein
  • Lesson 7: Build Strong Bones
  • Lesson 8: Make a Change
  • Lesson 9: Celebrate! Eat Smart & Be Active
  • MyPlate Posters
  • Activity Bins
  • Recipes
  • Dairy Council Food Models/Pictures
  • Lets Cook! Plan, Shop, Pack Lists
  • Graduation and Volunteer Certificate Templates
  • Physical Activity
  • Music
  • Warm, Welcoming Environment
  • Program Implementer’s Guide
  • Paperwork
  • Training Resources
  • Resources on the Website
  • Ordering Materials
  • Smartphone Mobile App
  • Review Set
  • Lesson Plans
  • Worksheets
  • Handouts
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  • Participant Folders
  • Aprons
  • Certificate Paper
  • Susan S. Baker, EdD
  • Katie McGirr, MS, RDN
  • Training Materials
  • Tips for Training Staff on Eating Smart • Being Active

All Grain Food Labels in one file.* (All links open as PDF documents)

*Note: Print all food labels front and back.

Whole Wheat Tortillas

2020 Whole Wheat Tortillas

Flour Tortillas

2020 Flour Tortillas

Corn Tortillas

2020 Corn Tortillas

Brown Rice

2020 Brown Rice

Long Grain White Rice

2020 Long Grain Brown Rice

Wild Rice

2020 Wild Rice

Quinoa

2020 Organic Quinoa

Oatmeal

2020 Oatmeal

Granola Bar

2020 Nature Valley Granola Bar

Whole Wheat Flour

2020 Whole Wheat Flour

2020 All Purpose Four

 

Waffles

2020 Buttermilk Waffles

Wheat Thins 

2020 Wheat Thins

Wheaties

2020 Wheaties Cereal

Total

Special K with Fruit and Yogurt

2020 Special K – Fruit and Yogurt Cereal

Special K with Berries

2020 Special K – Berries Cereal

Shredded Wheat

2020 Shredded Wheat Cereal

Raisin Bran

2020 Raisin Bran Cereal

Lucky Charms

2020 Lucky Charms Cereal

Honey Nut Toasted Oats

2020 Crunchy Honey Oats Cereal

Honey Bunches of Oats

2020 Honey Bunches of Oats Cereal

Frosted Flakes

2020 Frosted Flakes Cereal

Crispix

2020 Crispix Cereal

Cheerios

2020 Cheerios Cereal

Captain Crunch Berries

2020 Captain Crunch Berries Cereal

Bran Flakes

Brown Rice

2020 Whole Grain Brown Rice

White Bread

2020 White Bread

Multigrain Bread

2020 Multigrain Bread

Wheat Hamburger Buns

2020 Whole Wheat Hamburger Buns

100% Whole Wheat Bread

2020 100% Whole Wheat Bread

Plain Bagels

2020 Plain Bagels

Mini Bagels

2020 Mini Bagels

2020 All Bran Cereal

2020 Rice Chex Cereal

2020 Corn Flakes Cereal

2020 Granola Cereal

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