Lesson 1: Welcome to Eating Smart • Being Active Recipes Lesson 2: Get Moving! RecipesLesson 3: Plan, Shop, $ave RecipesLesson 4: Fruits & Veggies: Half Your Plate RecipesLesson 5: Make Half Your Grains Whole RecipesLesson 6: Vary Your Protein Routine RecipesLesson 7: Build Strong Bones RecipesLesson 8: Small Changes Matter RecipesLesson 9: Celebrate! Eat Smart & Be Active RecipesEating Smart and Being Active During PregnancyFeeding Your New Baby