Lesson 1: Welcome to Eating Smart • Being Active Recipes Lesson 2: Get Moving! Recipes Lesson 3: Plan, Shop, $ave Recipes Lesson 4: Fruits & Veggies: Half Your Plate Recipes Lesson 5: Make Half Your Grains Whole Recipes Lesson 6: Go Lean with Protein Recipes Lesson 7: Build Strong Bones Recipes Lesson 8: Make a Change Recipes Lesson 9: Celebrate! Eat Smart & Be Active Recipes Eating Smart and Being Active During Pregnancy Feeding Your New Baby