The set of lesson plans includes the 9 core lessons, available in English and Spanish:

  1. Welcome to Eating Smart •  Being ActiveCSU Extension Eating Smart Being Active training and cooking materials, January 17, 2017.
  2. Get Moving!
  3. Plan, Shop, $ave
  4. Fruits & Veggies: Half Your Plate
  5. Make Half Your Grains Whole
  6. Vary Your Protein Routine
  7. Build Strong Bones
  8. Small Changes Matter
  9. Celebrate! Eat Smart & Be Active

The set of 9 core lesson plans also includes the Educator’s Guide to Implementing Eating Smart •  Being Active. This guide is comprehensive and is for the front line educator to use for understanding and implementing the curriculum.

The 3 Maternal and Infant Supplemental lessons are sold separately.

  1. Eating Smart • Being Active During Pregnancy
  2. How Will I Feed My Baby
  3. Feeding Your Baby Solid Foods